The CrossFit Program - the traditional CrossFit style, with focus on strength and conditioning, olympic lifting, endurance, etc.
The Morning Fitness Program - more focused on conditioning without the heavy olympic lifting that exists with typical CrossFit
The Private Training Program - one on one instruction catered to meet your personal goals (rate depends on the hours and type of workout).
Initial Trial Membership - $110 per 10 sessions
($11 per session)
10 Pack Membership - $140 per 10 sessions
($14 per session)
Unlimited Monthly Membership - $160 per month
($5 per session)
Drop-In - $20 per class